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Join Bernie Abambi and Ess in their bi-weekly discussions on music, politics, and general celebrity foolishness. The Down Low is hosted by two black, DL(ish), bisexual millennials in London, discussing both the fun and real topics of today, with a generous amount of shade for garnish. Email the show with your dilemmas, general life woes, fun questions or own music at deardownlow@gmail.com Find us on Instagram, TikTok and Twitter at @deardownlow To support the show and gain access to DL D’Luxe, head down to www.patreon.com/deardownlow Hosts: Bernie Abambi: @bernieabambi Ess: @justt_ess
Episodes
2 hours ago
Monday Mar 02, 2026
Monday Feb 16, 2026
Monday Feb 02, 2026
Sunday Jan 25, 2026
Saturday Dec 27, 2025
Saturday Dec 27, 2025
Chestnuts roasting on an open fire, Evri parcels flying at your nose….
Monday Dec 08, 2025
Wednesday Nov 26, 2025
Tuesday Nov 11, 2025
Monday Oct 27, 2025